Enjoy healthier skin, hair, and nails with Nature's Own Hair, Skin & Nails Tablets 50. Each easy-to-take tablet contains a high-potency formulation* of Vitamin B3, Vitamin C, Copper, Manganese, Selenium, Zinc, Biotin, and Equisetum arvense dry stem extract (Horsetail), which supports collagen formation within the body and also maintains skin, hair, and nail health. In addition, Nature's Own Hair, Skin & Nails tablets also act as an antioxidant to reduce free radical formation in the body, as well as helps maintain healthy immune system function. Adults, take 1 tablet twice daily with food, or as recommended by your healthcare professional. Always read the label and follow the directions for use. Vitamin supplements should not replace a balanced diet. If symptoms persist, see your healthcare professional. Australian Made, and rigorously tested to ensure quality, potency, and purity, Nature's Own Hair, Skin & Nails Tablets contain no added gluten, lactose, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products.-This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. WARNING: Contains Zinc, which may be dangerous if taken in large amounts or for a long period. Contains soya ben products.SUPPORTS SKIN HEALTH: Taken as directed, this vitamin and mineral supplement* helps maintain healthy skin and hair, as well as nail healthMAINTAINS COLLAGEN: Nature's Own Hair, Skin & Nails tablets provide support for the formation of collagen in the bodyANTIOXIDANT: The antioxidant properties of this formulation of high-potency vitamins and minerals* reduces the formation of free radicals in the body to reduce damage to body cells, as well as provides support for a healthy immune system functionEASY DAILY DOSE: Take 1 tablet twice daily with food, or as recommended by your healthcare professionalContains no added gluten, lactose, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived productsAlways read the label and follow the directions for use. See product warnings below.enjoy healthier skin, hair, and nails with nature's own hair, skin & nails tablets 50. each easy-to-take tablet contains a high-potency formulation...