Help relieve mild muscle spasms and muscle cramps with Nature's Own Magnesium Chelate 500mg capsules. Each capsule provides 110mg of Magnesium (from Magnesium Amino Acid Chelate), which helps the body maintain electrolyte balance, supports muscle function and relaxation, and also relieves muscle tiredness, helps relieve mild muscle spasms and muscle cramps when dietary intake is inadequate. In addition, Magnesium supports bone health, maintains bone density, and assists metabolism of calcium. Australian Made and rigorously tested to ensure quality, potency, and purity, Nature's Own Magnesium Chelate 500mg tablets contain no added gluten, lactose, artificial colours, artificial flavours, artificial sweeteners, or dairy products.* Adults: Take 2 capsules twice daily with food or as recommended by your healthcare professional. If symptoms persist consult your healthcare practitioner. Mineral supplements should not replace a balanced diet. Always read the label and follow the directions for use. * Contains sulfites and also contains naturally occurring vegetable sugars from magnesium chelate.MUSCLE FUNCTION: Supports muscle function and muscle relaxation when dietary intake of Magnesium is inadequateRELAXES MUSCLES: helps relieve muscle tiredness, muscle cramps, and mild muscle spasms when dietary intake is inadequateMAINTAINS ELECTROLYTES: Magnesium helps support and maintain the body's electrolyte balanceSUPPORTS HEALTHY BONES: Taken as directed, Nature's Own Magnesium Chelate 500mg supports the metabolism of calcium, as well as supporting bone densityContains no added gluten, lactose, artificial colours, artificial flavours, artificial sweeteners, or dairy productsAlways read the label and follow the directions for use. See product warnings below.help relieve mild muscle spasms and muscle cramps with nature's own magnesium chelate 500mg capsules. each capsule provides 110mg of magnesium (fro...