Nature's Own High Strength Magnesium Chelate 500mg for Muscle Health 75 Capsules

Information Nature's Own Magnesium Chelate 500mg Did you know? Medical professionals recommend a healthy dose of exercise to keep your bones and muscles strong. Maintaining muscle strength has numerous benefits including balance, flexibility, and bone health. Muscle strength can be maintained and improved with a combination of strength and aerobic training. Strength training is not only great for building strength and endurance, but it's especially beneficial to older individuals. Although many believe that aerobic exercise doesn't contribute much to muscle growth, studies show that regular cardio sessions can aid in muscle growth and endurance. It's never too late to grow and protect your muscles. To find out the best resistance training options for you, please consult with your doctor. Source: Medical news today, 2021 Muscles: Why are they important?, Accessed May 2021 Benefits of Nature's Own Magnesium Chelate 500mg Magnesium supports muscle function and body electrolyte balance. Supports muscle relaxation when dietary intake is inadequate. Relieves muscle tiredness and cramps, and helps relieve mild muscle spasms (when dietary intake is inadequate). Maintains bone density and assists metabolism of calcium.general information nature's own magnesium chelate helps relieve mild muscle spasms and cramps*. supports body electrolyte balance. magnesium suppo...