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Brand | UN-BRANDED |
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Features | Amantha Imber|Penguin Random House|Hardback |
Short Description | Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research. Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health. In The Health Habit, psychologist Dr Amantha Imber steps away from the one-size-fits-all approach and brings together- - The specific psychological barriers stopping you from achieving better health. - Cutting-edge research into... |
Additional Info | GimmeNow Online Store |
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