The M Word: How to Thrive in Menopause - Dr Ginni Mansberg

Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex … Sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh … just suck it up, princess. And nobody mention the M word.Menopause and perimenopause are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Now Dr Ginni Mansberg, one of Australia's most trusted health experts, is here to work through the latest evidence and bust the taboos out of the water.In this fully revised and updated edition of The M Word, all the options and advice available is laid out clearly. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life.What happens to your body once key hormones begin to diminish? Whatnight sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex … sound familiar? ninety per cent of women experience...