The Menopause Brain - Lisa Mosconi

The instant New York Times and Sunday Times bestseller!Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flushes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't impact just the ovaries but is a hormonal show in which the brain takes centre stage.The decline of oestrogen during menopause influences everything from body temperature to mood and memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Mosconi brings us the latest approaches: from cutting-edge hormone replacement therapies such as 'designer oestrogens' to the role of hormonal contraception and key lifestyle changes encompassing diet, exercise, self-care and self-talk.Best of all, Mosconi dispels the myth that menopause signifies an end, dthe instant new york times and sunday times bestseller!menopause and perimenopause are still a black box to most doctors, leaving patients exaspera...