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Adults: Take 1 tablet one hour before bedtime for sleep or 2 tablets per day for stress and mild anxiety, or as advised by your healthcare professional
Magnesium (as Magnesium Glycinate) 105mg Withania somnifera (Ashwagandha) root dry ext. 56.4mg equiv. to dry root 2.256g Withania somnifera (Ashwagandha leaf dry ext. 63.6mg equiv. to dry leaf 2.544g
If you are pregnant or considering becoming pregnant, do not take without consulting your healthcare professional. If symptoms persist, talk to your healthcare professional.
