Macro Australian Currants 400g

One handful (30g) is a serve of fruit but we suggest enjoying this occasionally! (1) (1) 30g dried fruit can count as an occasional alternative to a 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day. Potassium, a friend for your nervous system (2) (2) As part of a healthy balanced diet. What's inside matters Australia grown currants packed with delightfully sweet juiciness! Add to cookies & homemade granolas or toss together with roasted cauliflower & pine nuts for a dish that's bound to be a new favourite.