Mindwaves Calming Colouring: Butterfly Garden - Book

$9.00 AUD
$9.00 AUD
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Featuring 40 beautiful colouring pages that can be completed in 10, 20 or 30 minutes, Mindwaves Calming Colouring Butterfly Garden offers a dose of creative calm for even the busiest minds. The pages are designed to be coloured in approximately 10-, 20- and 30- minute instalments. As the brain engages in the focused and repetitive (but oh-so-enjoyable!) activity of colouring, the ‘feel-good’ neurotransmitter dopamine will be released. Bliss!

Description

GimmeNow

Hinkler

Number of pages: 96 pages Book cover: PaperbackRelax and de-stress with 10, 20 and 30-minute colouring pagesStream free audio to enhance your colouring experienceWith an 8-page mindfulness guide by neuroscientist Dr Stan RodskiCurious? Head to www.colourtation.com to find out more about Dr Rodski's brain science programsListen while you colour! Enjoy online access to a 12-minute audio experience from Dr Rodski's SoundScience program

Dimensions

Product estimated dimensions:

Length 25 cm, Width 20 cm, Height 1 cm